Coach Mary Figure Skating
Coach Mary Figure Skating
  • Видео 97
  • Просмотров 3 217 441
Figure Skating Competition Tips
Figure Skating Competition Tips
Advice for your figure skating competition - warmup, figure skating jump drills, mental preparation, and more! Check out more tutorials at: www.coachmaryfigureskating.com. #figureskater #iceskater #iceskating
**VIRTUAL FIGURE SKATING LESSONS**
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These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :) Help me spread my videos by giving me a thumbs-up and subscribing to my channel and social media! Hit the bell for notification...
Просмотров: 331

Видео

Full Body Stretching Routine for Figure Skaters!
Просмотров 834Месяц назад
Full body stretching routine for figure skaters! Do this 3x/week for improved flexibility, mobility, and injury prevention. Stretch the neck, shoulders, back, and hips! More at www.coachmaryfigureskating.com. #figureskating #iceskating Full Routine: 1. Trap Stretch 2. Levator Scapulae Stretch 3. Floor Angels 4. Scorpion Stretch 5. Forearm Stretch 6. Thread the Needle 7. Cat Cow 8. T Spine Mobil...
Figure Skater Beginner Jump Warmup!
Просмотров 9043 месяца назад
Figure Skater Beginner Jump Warmup!
Figure Skating Edge Exercises for Warmup
Просмотров 2,4 тыс.5 месяцев назад
Figure Skating Edge Exercises for Warmup
USFS Virtual Testing How to - Figure Skating
Просмотров 7795 месяцев назад
USFS Virtual Testing How to - Figure Skating
Figure Skating Jump Tracings
Просмотров 1,3 тыс.7 месяцев назад
Figure Skating Jump Tracings
What's in my Figure Skating Bag - Amazon Faves
Просмотров 1,6 тыс.11 месяцев назад
What's in my Figure Skating Bag - Amazon Faves
Off Ice Training - Home Beginner Off Ice for Figure Skaters
Просмотров 45 тыс.Год назад
Off Ice Training - Home Beginner Off Ice for Figure Skaters
How to Do a Forward Spiral on Ice - Figure Skating Arabesque
Просмотров 3,2 тыс.Год назад
How to Do a Forward Spiral on Ice - Figure Skating Arabesque
Off Ice Figure Skating Exercises - Jump Power!
Просмотров 4,3 тыс.Год назад
Off Ice Figure Skating Exercises - Jump Power!
10 Figure Skating Off Ice Exercises!
Просмотров 11 тыс.Год назад
10 Figure Skating Off Ice Exercises!
Learn to Skate Freeskate 1 Tutorial
Просмотров 11 тыс.Год назад
Learn to Skate Freeskate 1 Tutorial
Top 10 Tips for Figure Skaters!
Просмотров 2,9 тыс.Год назад
Top 10 Tips for Figure Skaters!
Figure Skating Power Class - Edge Work Drills
Просмотров 7 тыс.Год назад
Figure Skating Power Class - Edge Work Drills
Off Ice Figure Skating Training Axel Jump
Просмотров 4,2 тыс.Год назад
Off Ice Figure Skating Training Axel Jump
Where I've Been - Coach Mary Figure Skating
Просмотров 1,8 тыс.Год назад
Where I've Been - Coach Mary Figure Skating
Learn to Skate - PREFREESKATE Skills!
Просмотров 31 тыс.2 года назад
Learn to Skate - PREFREESKATE Skills!
Figure Skating Exercises and Warm Up Drills for Freestyle & Ice Dance
Просмотров 16 тыс.2 года назад
Figure Skating Exercises and Warm Up Drills for Freestyle & Ice Dance
Backward Power Pulls Figure Skating
Просмотров 8 тыс.3 года назад
Backward Power Pulls Figure Skating
Figure Skater - A Day in the Life!
Просмотров 4,4 тыс.3 года назад
Figure Skater - A Day in the Life!
Forward Power Pulls aka One Foot Slalom Tutorial
Просмотров 21 тыс.3 года назад
Forward Power Pulls aka One Foot Slalom Tutorial
OFF ICE Figure Skating Jumps Class LIVE!
Просмотров 10 тыс.3 года назад
OFF ICE Figure Skating Jumps Class LIVE!
Figure Skating Edge Exercises All Levels
Просмотров 35 тыс.3 года назад
Figure Skating Edge Exercises All Levels
Figure Skating Edge Class - Intermediate/Advanced
Просмотров 35 тыс.3 года назад
Figure Skating Edge Class - Intermediate/Advanced
Favorite Figure Skating Tricks
Просмотров 12 тыс.3 года назад
Favorite Figure Skating Tricks
Skating Edge Class - Drills for Figure Skaters Beginner
Просмотров 41 тыс.3 года назад
Skating Edge Class - Drills for Figure Skaters Beginner
BASIC 6 Learn to Skate Tutorial!
Просмотров 46 тыс.3 года назад
BASIC 6 Learn to Skate Tutorial!
Jump Power Circuit for Figure Skaters - August Off-Ice Class
Просмотров 2,3 тыс.3 года назад
Jump Power Circuit for Figure Skaters - August Off-Ice Class
Back Stretches for Figure Skating - for Biellmans, Laybacks, Spirals, & More.
Просмотров 13 тыс.4 года назад
Back Stretches for Figure Skating - for Biellmans, Laybacks, Spirals, & More.
Off Ice Figure Skating Jumps Class
Просмотров 6 тыс.4 года назад
Off Ice Figure Skating Jumps Class

Комментарии

  • @SuSoSassy
    @SuSoSassy 2 дня назад

    This is the rink I go to all the time!

  • @Em22289
    @Em22289 8 дней назад

    ♡♡♡

  • @Playful_Hatter
    @Playful_Hatter 9 дней назад

    Thanks for fun insight

  • @Diana-dm3ns
    @Diana-dm3ns 10 дней назад

    Great! Thank u!😊

  • @chiutwan
    @chiutwan 13 дней назад

    How much do you have to turn out your free leg when you do a sit spin?

  • @makiabe766
    @makiabe766 14 дней назад

    これは家で出来るからいいですね。 ありがとうございます。

  • @Russianfigureskating656
    @Russianfigureskating656 15 дней назад

    What edge to you jump off of?

  • @ariane51000
    @ariane51000 18 дней назад

    Thank you, must try, sure <3

  • @dpaprota22
    @dpaprota22 18 дней назад

    I will have to try this! Thanks 🥰

  • @hayleecc211
    @hayleecc211 20 дней назад

    Haha, decided to do the sigle leg squat and proceeded to hear every joint from the hips down crack in afew seconds😅

    • @CoachMarySkating
      @CoachMarySkating 18 дней назад

      lots of air popping in the joints! haha nothing wrong with that, it's normal!

  • @LemonLutz
    @LemonLutz 24 дня назад

    That’s a great trick!

  • @EddieDA
    @EddieDA 25 дней назад

    So do you kick with your toe out or toe in?? I'm very curious.

    • @tovelokiwifeodindottir9936
      @tovelokiwifeodindottir9936 25 дней назад

      Toe out.

    • @tovelokiwifeodindottir9936
      @tovelokiwifeodindottir9936 25 дней назад

      First one is right second one is doing a waltz jump. You don't jump the way the second one is jumping. Even for someone who skated for 17 years it's hard to say in words with no visuals. Basically the first one is showing where you want your foot when you take off. Because you are using the back foot to launch yourself, you want your front foot already across your Back foot so you can pull in tight. There really isn't true kicking up into this jump like you see in other jumps. Your body doesn't spin the way the moving foot is going, it spins the opposite direction. It's hard to explain. It's would be better if you looked it up in videos so you can get visuals.

    • @CoachMarySkating
      @CoachMarySkating 18 дней назад

      I teach follow through, so toe up and heel facing the ice. When you do off-ice, its hard to mimic the glide, so might look like a kick rather than follow through like the first video/look more like a waltz jump/axel. You end up having to step forward like a waltz jump off-ice. So I remind my students to be mindful of this!

  • @LemonLutz
    @LemonLutz 26 дней назад

    I’m going to try this! I can definitely do it off ice!

  • @kailynn4483
    @kailynn4483 26 дней назад

    Would you mind explaining where the body weight should be for this slide? It doesn't seem to be on the gliding leg. Is it more on the bent leg or bottom? And a little bit on the arms?

    • @CoachMarySkating
      @CoachMarySkating 18 дней назад

      great question! i feel more weight on the leg behind slider, and maintain some weight still on the front so I can pull my chest up and squeeze my glute/hamstring to rise up. my arms just skim the ice, no weight really on there

    • @kailynn4483
      @kailynn4483 18 дней назад

      ​@@CoachMarySkating Thank you very much for your answer! Three months left for off-ice training to strengthen my legs. I will try it on ice, when our rink opens again in September. 😊

  • @MicaCardillo
    @MicaCardillo 28 дней назад

    Excellent, thanks!

  • @Bodtaib
    @Bodtaib 29 дней назад

    Some hockey to play!!!! 🤗 🤗 🤗 🤗 🤗 😅👍👍👍👍👍

  • @royalmailgold
    @royalmailgold Месяц назад

    Thank you coach Mary

  • @stevenscottoddballz
    @stevenscottoddballz Месяц назад

    I am looking for the name of a move Peppermint Patty did in 'She's a Good Skate, Charlie Brown'. It looked like she grabbed both knees while she spun.

  • @LemonLutz
    @LemonLutz Месяц назад

    I just started learning about it off ice. I have to try this!

  • @hoonskg
    @hoonskg Месяц назад

    ive done this every morning since ive started skating and icl, it’s amazing

  • @royalmailgold
    @royalmailgold Месяц назад

    This is a great tutorial. Thank you.

  • @Samuel-yt2tj
    @Samuel-yt2tj Месяц назад

    🌷 "Promosm"

  • @LemonLutz
    @LemonLutz Месяц назад

    In gymnastics, they had this trick. You do split jumps onto an ottoman. Then start putting pillows on top and split jumping onto those. Eventually you’ll have a nice tall split jump. I haven’t tried it on ice yet, I’ve only been skating for 10 weeks

    • @CoachMarySkating
      @CoachMarySkating Месяц назад

      Thanks for the tips!

    • @LemonLutz
      @LemonLutz Месяц назад

      It might not work for figure skating… but it’s a good exercise and can’t hurt!

  • @Bodtaib
    @Bodtaib Месяц назад

    Soooo simple!!! Looking for!! 😂😂❤❤❤👍👍👍👍👍👍👍

  • @user-xg5ci1tq4o
    @user-xg5ci1tq4o Месяц назад

    This is Always easier with speed

  • @ariane51000
    @ariane51000 Месяц назад

    Yay, excellent - thank you ❤

  • @rubycooper8708
    @rubycooper8708 Месяц назад

    ive only just started learning it, is it okay if my right foot is on the floor?

    • @CoachMarySkating
      @CoachMarySkating Месяц назад

      it should hover but not touch the ice so it doesn't slow you down

  • @mcrawford2866
    @mcrawford2866 Месяц назад

    Thank you! Just what i needed!

  • @NTMMFTS
    @NTMMFTS Месяц назад

    Thanks, Coach Mary... used your previous off-ice stretch routine for a long time and this is a really thoughtful update. And when I say off-ice, I mean off-rink, as in I'm a roller skater 🤗

    • @CoachMarySkating
      @CoachMarySkating Месяц назад

      You're so welcome! Needed to upload another routine!

  • @sleepysawada532
    @sleepysawada532 Месяц назад

    Any tips for someone who is pigeon toed? I struggle putting my feet outward

    • @ss66bb66
      @ss66bb66 Месяц назад

      Тренировать выворотность бедра дома. Больше никак) Каждый день вставать в стойки потихоньку увеличивая градус разворота и высоту стойки (колени)

    • @CoachMarySkating
      @CoachMarySkating Месяц назад

      off ice stretching! start with the hips

  • @chiefskingdom
    @chiefskingdom Месяц назад

    I need more videos like this because I love your videos ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @mcrawford2866
    @mcrawford2866 Месяц назад

    Thanks for showing us how to progress as we learn the spread eagle¡

  • @chiefskingdom
    @chiefskingdom 2 месяца назад

    I ❤your videos so much!!!!! ❤❤❤❤❤❤❤❤❤❤

  • @hyunjins_missinghair
    @hyunjins_missinghair 2 месяца назад

    [Day 1] Sorry, I have a question. I’ve been wanting to become a figure skater for quite some time now which is why I have finally decided to begin. I’m not sure how many times a day I should be doing this. I’m a beginner, of course. Have any recommendations?

    • @Syrancelle
      @Syrancelle Месяц назад

      one time everyday should be fine

    • @CoachMarySkating
      @CoachMarySkating Месяц назад

      start small! try with 1x/week and slowly increase from there

  • @DuckSeason12
    @DuckSeason12 2 месяца назад

    Don’t let negative comments get to you. You are a great ice skater!

  • @valeriegarrard962
    @valeriegarrard962 2 месяца назад

    I enjoy your tutorials; they are clear and concise with no distracting mannerisms !😊

  • @Stormy-And-Scarlett
    @Stormy-And-Scarlett 2 месяца назад

    Love it ❤️❤️❤️✨✨✨✨

  • @user-br1zg9gv9c
    @user-br1zg9gv9c 2 месяца назад

    Is it legal to jump on youre right foot in a toe loop?

  • @troubadour_malin
    @troubadour_malin 3 месяца назад

    I've been doing this everyday for two weeks and I have two things to say: 1. This stretching routine feels absolutely AMAZING. I do this before going to bed and it's the best thing ever, my body is so relaxed, it's great. 2. I'm seeing HUGE improvements in my flexibility. I've always been pretty flexible but I've never got to that point, even when I took dance class as a kid. Thank you so much for this video, it's a great routine and even though I'm no figure skater I'll keep doing it for a long time!!!

  • @izabelatrojan451
    @izabelatrojan451 3 месяца назад

    Jak zawsze super !❤

  • @ariane51000
    @ariane51000 3 месяца назад

    Nice, nice, I'm going to do some ❤

  • @yixuanloong
    @yixuanloong 3 месяца назад

    Thanks for including the drills and what NOT to do!

  • @rickr530
    @rickr530 3 месяца назад

    2 foot to 1 foot for beginners :) Why didn't my coach teach us that....

  • @DuckSeason12
    @DuckSeason12 3 месяца назад

    Neat!

  • @EllieCerasuolo
    @EllieCerasuolo 3 месяца назад

    I'm going to take my iPad to my rink to go over some of these and then do my jumps. IDK where you got these exercises, but I find them to be superb! I wish you were closer to me.

  • @nicoleneuman24
    @nicoleneuman24 3 месяца назад

    love your videos

  • @jrg305
    @jrg305 3 месяца назад

    Also what Is an Arabian in figure skating? In gymnastics it is a front flip taking off from backwards (so half twist front flip). I think in figure skating it is a barrel roll or side 360?

    • @CoachMarySkating
      @CoachMarySkating 3 месяца назад

      a toe arabian is a difficult flying jump entrance as well, toe pick is used to assist sorry I'm not quite familiar with the gymnastics term!

  • @jrg305
    @jrg305 3 месяца назад

    More of this! What is the difference between a flying camel and a butterfly?

    • @CoachMarySkating
      @CoachMarySkating 3 месяца назад

      butterfly kicks off behind, and can land in any spin position. flying camel involves a jump, change in foot, and ends in a back camel

  • @user-re3um1jc9d
    @user-re3um1jc9d 3 месяца назад

    I need such exercises.

  • @susiemoon678
    @susiemoon678 3 месяца назад

    Someone at my rink told me how much they loved your videos and he was right. They’re so very helpful. That said, the rink I skate at is extremely busy and I could never attempt these without looking backwards. How would you modify your technique when looking backwards. Is it the simple addition of a head turn, or is there more to it? It seems like a lot of twisting back and forth to see back there. If the answer is difficult to address in a comment then perhaps could you consider doing a follow up video? Thank you for your content. Love the way you break things down. Can’t wait to get into more of your videos.

    • @CoachMarySkating
      @CoachMarySkating 3 месяца назад

      great question! tricky to practice during a crowded session. I would try to follow the flow of traffic and look back over your shoulder after every few pulls. or try to prioritize working on these during a lesson so the coach can also help look out for traffic. I think making a video on how to navigate a busy session is a great idea - thank you for your question!

    • @susiemoon678
      @susiemoon678 3 месяца назад

      @@CoachMarySkating thank you! I’ll give it a try! And a video on practicing during busy sessions would be great!